Although reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.
What can reflexology help with?
Reflexology can be used to treat a host of health issues, from back pain and arthritis to migraines and menstruation. Reflexology will strengthen the immune system, prevent further illness and breathe life back into your body, making you feel balanced, positive and full of energy.
how many reflexology treatments are needed?Treatment time will last 45-60 minutes and it is generally recommended that you have 4-6 weekly treatments initially, although reflexology is safe to have more frequently if required.
can reflexology be harmful?
Reflexology generally does not cause any harmful effects as long as necessary precautions are taken with patients with special medical conditions such as blood clot disorder, cancer and heart failure. Each person has a different body system so results from reflexology treatment could vary from one person to another.
What can I expect after reflexology?
Different reactions following the reflexology session are normal. You may experience increased energy, relief from pain or other symptoms, tiredness, increased mucus, enhanced sleep, and heightened emotions.
Can reflexology detect illness?
Reflexology is also known as zone therapy and is an alternative medicine involving the application of hands, fingers and thumbs on various parts of the feet which are believed to match up to different sections of the body. ‘As a Reflexologist, I do not claim to diagnose or cure any physical or mental health problems.
What are the disadvantages of reflexology?
The Disadvantages / Limitations of Reflexology Therapy are as follows: Reflexology cannot heal or may be harmful in following cases: Applying pressure at wrong pressure point will not give relief to the problem. But it may lead to rise of some other problem.
Why does reflexology hurt so much?
Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes. If you are trying to treat a particular condition, you should schedule your reflexology sessions once a week. It’s a good idea to maintain the same schedule and enjoy your treatments on the same day each week for about four to six weeks.
How long does it take for reflexology to work?
Can reflexology help you lose weight?
Reflexology can help aide your weight loss naturally. Reflexology is an ancient non-invasive therapy that brings balance to the body.
Can you do reflexology on yourself?
A simple reflexology massage can be all it takes to get your mind and body back on track. But you don’t necessarily have to book in for a full treatment – although if you have the time and the funds to spare we can’t recommend enough – you can give yourself a DIY massage at home.
How much does a reflexology session cost?
Similar to any spa treatment or massage therapy, prices for reflexology will vary from spa to spa. However, the pricing is usually similar to a traditional massage. You can expect to pay anywhere from $40-90 for a 1-hour session, or $30-50 for a 30-minute session.
When should you not do reflexology?
Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.
Does Reflexology really work?
Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you’re seeking relaxation and stress relief.